Fort Worth

Questions, answered.

Everything you need to know before your first class — and after. Still stuck? Email us and a real person will help.

Inside the FORMAT studio in Fort Worth

New here

I'm new — where do I start?

The easiest way in is our $69 two-week intro: unlimited Mat classes (Sculpt, Yoga, Strength) plus three reformer FORM classes. Book it online and come move.

Do I need any experience?

None. Mat classes welcome every level, and for reformer FORM classes just arrive a few minutes early — we'll walk you through the machine before you start.

What should I bring?

Grippy socks for FORM (reformer), FORMAT and Pilates, water, and comfortable clothes you can move in. We provide mats and props.

When should I arrive?

A few minutes early to check in and get set up — especially for your first reformer class.

Classes

What classes do you offer?

Two sides: Mat (Strength, Sculpt, Power Yoga, Sculpt + Flow, Recover/Yin) and Pilates (FORM & FORM Sculpt on the reformer, FORMAT mat Pilates, and the Format Method). See Our Classes for details.

Are classes heated?

Some are — it varies by class. FORMAT is intentionally hot (90–95°F), Sculpt / Power Yoga / Sculpt + Flow are heated (90–95°F), FORM & FORM Sculpt are gently heated (80–85°F), and Strength and Recover/Yin are unheated. Each class lists its temperature.

How do I book a class?

Through our schedule. If a class is full, join the waitlist and you'll be notified if a spot opens.

Memberships

Which membership do I need for which classes?

Mat classes (Strength, Sculpt, Power Yoga, Sculpt + Flow, Recover/Yin) are included with Mat & FORMAT memberships. Pilates — FORM, FORM Sculpt, FORMAT, and the Format Method — are on FORM & FORMAT memberships. FORMAT is all-access.

What memberships do you offer?

FORMAT Unlimited, Mat Unlimited, Form 8, Form 5, student memberships, and class packs — plus the $69 two-week intro. See Memberships.

What's the difference between 12-month and 3-month?

Both bill monthly. The 12-month commitment locks in a lower monthly rate; the 3-month keeps you more flexible for a bit more per month.

Do you offer student pricing?

Yes — FORMAT Student and Mat Student memberships for enrolled students, on a semester commitment.

How do I freeze, change, or cancel my membership?

Memberships follow their terms. Email info@formatfortworth.com — let us know your name and that you have a membership, and we'll take care of it.

FORMAT locker room in Fort Worth

Policies

What's your cancellation policy?

If you can't make a class, please cancel ahead of time so someone on the waitlist can take your spot. Late cancellations and no-shows may be subject to a fee. Questions? Email info@formatfortworth.com.

Can I book a private or bring a guest?

Yes — reach out to info@formatfortworth.com and we'll set it up.

Wellness & nutrition

Do you offer med spa and wellness services?

Yes — injectables (Botox-family Dysport & Xeomin, filler, Sculptra), MOXI & BBL laser, IV therapy, and peptides, with Dr. Em Zakhary, DO and aesthetic nurse injector Katelyn Inman, BSN, RN. See Wellness.

Do you offer nutrition coaching?

Yes — registered-dietitian nutrition and the Nutrition Method with Sarah Taylor, RD and Julia Knipfer, RD. See Nutrition.

Still have a question?

For anything we didn't cover — or any issue with your account or booking — email us. If it's about your membership, let us know your name and that you're a member so we can help faster.

Email us
info@formatfortworth.com