FORMAT · Near Southside, Fort Worth
Hot Mat Pilates in Fort Worth.
FORMAT is the class that shares our name: mat Pilates in an intentionally hot room. Light weights, balls, and rings build low-impact strength and endurance from your core out, while the heat raises the challenge.
Start with two weeks for $69
Our hottest class
Heated to 90 to 95°F.
Props, no machine
Mat Pilates with weights, balls, and rings. Mats and props are provided.
Grip socks
Bring grip socks, water, and a towel for the heat.
How to take FORMAT
Hot mat Pilates is included in more plans than you might think.
New clients
FORMAT is included, unlimited, in your two-week intro for $69.
Memberships
Form 5, Form 8, FORMAT Unlimited, or FORMAT Student. See Memberships.
Hot mat Pilates or reformer?
FORMAT works the same principles as FORM reformer Pilates without the machine, in a hotter room. Many clients take both in the same week.
First heated class?
Hydrate before you arrive, take breaks whenever you need them, and let your instructor know it’s your first heated class.
Questions
How hot is FORMAT?
90 to 95°F. It’s our hottest class, alongside the Format Method.
What’s the difference between FORMAT and the Format Method?
FORMAT is classic mat Pilates with props. The Format Method blends Pilates with dance-inspired, music-driven movement.
What should I bring?
Grip socks, water, and a towel. Forgot your socks? You can purchase a pair at the front desk.
How late can I cancel?
At least 2 hours before class. Later cancellations and no-shows may incur a fee.
Where are you?
465 S Main St, Suite 200, in Fort Worth’s Near Southside. See Contact for hours and a map.
Feel the heat.
Unlimited FORMAT classes are included in your two-week intro.
Start with two weeks for $69