Join the Restart Challenge: 30 Classes in 45 Days for Your Exclusive Sweatshirt

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FORMAT RESTART Challenge Details

Step Three: Pick up your tracker at FORMAT and track your classes over six weeks

Step Four: Complete the 30 classes in 45 days challenge, turn in your tracker at the front desk and receive your exclusive sweatshirt!

Step One: Be or Become a FORMAT Member

Step Two: Sign up for the Challenge

Sign Up Now

Not a member?

Check out our membership options below and to get you started we are offering $70 off your first month membership (excludes student memberships)!

Use code: RESTART at checkout

SHRED Nutrition Program

Movement creates momentum — nutrition accelerates results.

SHRED is an optional nutrition add-on designed to support your FORMAT Restart Challenge with personalized guidance, education, and accountability.

With SHRED, you’ll receive:

  • Two 1:1 nutrition sessions with FORMAT Registered Dietitian Blayke

  • Personalized meal planning based on your lifestyle and goals

  • Education on macros, fueling, and portioning so you actually understand what you’re eating

  • Clear goal-setting to support fat loss, body recomposition, energy, and performance

  • Optional before + after body composition scans if you’d like to track progress beyond the scale

This is not a generic meal plan or extreme reset. SHRED is built to help you fuel smarter, train better, and create habits you can sustain well beyond the challenge.

Investment: $100

Add: Shred Program Now

Meet Blayke, FORMAT RD

Membership Options